About Courageous Girls

Courageous Girls, launched in 2014, is a foundation dedicated to healing and empowering sexually abused girls through physical, creative and personal adventures, as well as participate in holistic therapeutic programs.

Courageous Girls’ efforts provided a group of strong young women the opportunity to join a guided trek to base camp on Mount Everest and proved to the world – and themselves – that nothing can hold them back.

Most recently Courageous Girls brought the healing mindfulness program of iRest to three groups in India and Nepal, benefitting trafficking survivors.


Courageous Girls’ mission is to heal, honor and empower girls and young women.


Our vision is a world in which survivors of sexual abuse and exploitation realize they have the power to achieve anything and believe that nothing can hold them back from the beautiful life they deserve.